ABOUT US
Welcome to ON Pilates, your destination for high-quality reformer Pilates in the heart of St. Helens. Our studio is dedicated to providing a personalized and invigorating Pilates experience with the best instructors. A place where you can have fun, build strength, and enhance your core stability and flexibility.
At ON Pilates, we believe in the power of small group classes with a maximum of five people per session. This ensures that you receive individualized attention from our experienced instructors, allowing you to progress at your own pace and reach your fitness goals effectively. Our classes are suitable for individuals of all levels and ages, making it a welcoming environment for both beginners and seasoned Pilates practitioners.
Pilates is renowned for its ability to improve posture, enhance muscle tone, and increase overall body awareness. Through our carefully crafted classes, you'll have the opportunity to develop a strong, balanced physique while also enjoying the mental benefits of enhanced focus and relaxation.
Our studio is equipped with state-of-the-art reformer machines, providing a versatile and effective workout that targets specific muscle groups while promoting overall strength and flexibility. Whether you're looking to recover from an injury, enhance athletic performance, or simply improve your overall well-being, our Pilates classes offer a holistic approach to fitness and wellness.
Join us at ON Pilates and discover the transformative potential of Pilates in a supportive and inclusive community. Our team is dedicated to helping you achieve your fitness aspirations and unlock your body's full potential. Experience the joy of movement, the power of strength, and the freedom of a healthier, more balanced body at ON Pilates.
At ON Pilates, we believe in the power of small group classes with a maximum of five people per session. This ensures that you receive individualized attention from our experienced instructors, allowing you to progress at your own pace and reach your fitness goals effectively. Our classes are suitable for individuals of all levels and ages, making it a welcoming environment for both beginners and seasoned Pilates practitioners.
Pilates is renowned for its ability to improve posture, enhance muscle tone, and increase overall body awareness. Through our carefully crafted classes, you'll have the opportunity to develop a strong, balanced physique while also enjoying the mental benefits of enhanced focus and relaxation.
Our studio is equipped with state-of-the-art reformer machines, providing a versatile and effective workout that targets specific muscle groups while promoting overall strength and flexibility. Whether you're looking to recover from an injury, enhance athletic performance, or simply improve your overall well-being, our Pilates classes offer a holistic approach to fitness and wellness.
Join us at ON Pilates and discover the transformative potential of Pilates in a supportive and inclusive community. Our team is dedicated to helping you achieve your fitness aspirations and unlock your body's full potential. Experience the joy of movement, the power of strength, and the freedom of a healthier, more balanced body at ON Pilates.